BLOG You are here Home Blog 28 Day Challenge: 131 lbs Lost!! New Happy Habits Established!! karasilva 6 years 5 months ago We just finished our first 28 day Big Rocks Nutrition Challenge at CrossFit Pushin Weight. What a fun journey it was!Full post >> Superfit RVA Super Hot Competitors! karasilva 7 years 7 months ago Image Full post >> Search Coaches Corner Events Featured Athlete General Gym News Blog Coach Fem Featured Latest WOD