We are over halfway through the 2017 CrossFit Open, and we have many PRs (personal records) to recognize.
But first, how about this collective PR. . . CrossFit Pushin Weight has 74 athletes signed up for the Open this year! HELL. YEAH.
Also, we are definitely PRing at having a blast every Friday night. Members, make sure to join us the next two Fridays starting around 4:30pm for food, drinks, loud music, even louder cheering, and competitive exercising with all your best friends. #workhardplayhard
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High-five for our gym! And for spouses who do the Open together! (Chrys and Ron celebrate at the end of 17.3)
PRs on 17.1 (Dumbbell snatches and burpee box jumps):
Kim M: More burpees in a workout than she has ever done
Ebony: Finished the workout and crushed the 20" box despite her knee injury
PRs on 17.2 (Dumbbell lunges, toes-to-bar, and bar muscle ups/pull-ups ) Annette: First pull-ups
Bianca: First pull-ups
Taylor: Best bar muscle-ups while pregnant
Emily A: First bar muscle-ups
Zach T: First bar muscle-ups
Shanel: First bar muscle-ups
Kellie: First bar muscle-ups
Kristin G: First bar muscle-ups
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17.2: Emily E. getting set for dumbbell lunges with Tyler as her judge
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17.2: Brenda working through her dumbbell lunges with Kara as her judge
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17.2: Jeff J. has a judge (Mackenzie) AND a cheerleader (Nate)
PRs on 17.3 (Snatches and chest-to-bar pull-ups) Emine- PR on squat snatch volume in a workout
Tim- Snatch PR
Chris- Depth PR on overhead squats
Ashley- Squat snatch PR
Gil- Squat snatch PR
Jack- Squat snatch PR
Fem (Emily W.)- Snatch PR
Annette- Snatch PR
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STRONG LADIES having fun in the Open!
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17.3: Muffy working on pull-ups while Annette cheers her on
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Chrissy getting after some snatches while Brandy judges her
