Snatches and Bar Muscle Ups!

Sunday, March 13, 2016 - 12:04
Another great Friday Night lights event at CrossFit Pushin Weight!

It is the third week of the 2016 CrossFit Open and we are having a blast!
We had six people get their first bar muscle ups! Even the athletes who didn't get a bar muscle up showed up and gave all that they had!

Our gym has athletes of all ages, ability, sizes, places in life. We all get to come together and compete, support and cheer each other on.

Coach Tyler giving a bar muscle up clinic

Coach Eche snatching during 16.3


Several of our amazing women hitting up 16.3

John working his pull ups