The final workout 16.5 ended the 5 weeks of competition that make up the CrossFit Open.
We had an absolute blast each Friday night coming together as a gym to challenge ourselves as individuals and to cheer each other on as a community. It was a great time to get to know those who might attend classes at different times and to celebrate each and every performance doesn't matter if they are the fastest, slowest, youngest, oldest, scaled or RX. All are part of the community. All are welcome. We just want our memberships to show up and give your best for that day. Many of our members celebrated personal records and really surprised themselves with their performances.
