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Many people come to us because they want to lose weight. We are not a weight loss program.
Weight loss does not mean health. Do we need to repeat that? Ok we will, just in case. Weight loss does not mean health. You can lose weight because you are sick, you can lose weight eating horrible foods - do you think that makes you healthier? But when we focus on balancing the body’s systems - weight loss is no longer a struggle and happens easier and is LONG lasting.
Meet with us. Step into our consult room and onto our InBody machine to get data to use for a goal setting session. NOT just a scale. Layer on daily habits, have assistance with accountability, kick ass inside and outside of the gym.
email emine@crossfitpushinweight.com with questions and excitement about how to be on the way to your capable and confident self.